Dodson practiced breathing whenever he got the chance.

Even the most experienced speaker has suffered a bout of stage fright.  The consequences are devastating, because it leaves one unable to think clearly and get back on track.  

Here we talk about the physiological causes of this problem and offer techniques used by famous actors to help them focus.  

Proven techniques of relaxation, posture, and breathing help “free the natural voice” and give the speaker a more compelling delivery.   

Exercises focus on getting the presenter to understand the sensations of panic and know how to combat them with proper preparation.